Guided Meditation for Inner Harmony
Mindfulness Techniques for Self-Love
Join us in unlocking the door to inner harmony through a guided meditation experience. Embark on a transformative journey as you explore simple breathing and mindfulness techniques, skillfully designed to calm the nervous system. Escape from the burdens of daily stresses and rediscover the tranquility within, focusing on your own well-being and nurturing a profound sense of self-love.
Meditation services at The Allison Spa
45-minute session
$110 for one or $130 for two
Whether you are new to meditation or looking to deepen your current practice, this nurturing session will provide the essentials to help you reconnect with your innate wholeness.
Float Meditation Experience
$20 for hotel guests and local spa guests with same-day appointment*
Drift into deep relaxation with our new float meditation experience. This serene 45-minute session, offered on select Sundays at 10 a.m. January-May, combines the weightless tranquility of floating on a personal raft with mindful meditation techniques to calm your mind and restore inner balance. During this guided session, you will float effortlessly in our tranquil vanishing-edge pool while a soothing sound bath surrounds you with gentle vibrations and calming tones. Leave feeling deeply relaxed, grounded and renewed.
*Pricing: $20 for hotel guests and local spa guests with a 45- or 60-minute same-day spa appointment. Local guests without a same-day spa appointment can join for $40 per person or $70 for two (spa amenities excluded).
Reserve your spot at the spa reception desk by 12 p.m. on the Saturday before each session.
All check-in times are 15-30 minutes prior to service start time.
Overnight guests are encouraged to arrive in hotel-provided robes.
Cancellation policy: within 48 hrs – 50% charge / within 24 hrs – full charge.
Menu selection and pricing subject to change.
90 minute options not offered at this time.
A 3% service charge will be applied to most services.