Guided Meditation for Inner Harmony
Mindfulness Techniques for Self-Love
Whether you are brand new to meditation or looking to deepen your current practice, this nurturing session will offer the essentials to help you reconnect to your innate wholeness. Embark on a transformative journey as you explore simple breathing and mindfulness techniques, skillfully designed to calm the nervous system. Escape from the burdens of daily stresses and rediscover the tranquility within, focusing on your own well-being and nurturing a profound sense of self-love. Join us in unlocking the door to inner harmony through this guided meditation experience.
Meditation Services At The Allison Spa
45 minute session For One: $110
45 Minute Session For Two: $130
inquire about group options and salt room ($20) upgrade
All check-in times are 15-30min prior to service start time.
Overnight guests are encouraged to arrive in hotel-provided robes.
Cancellation policy: within 48hrs – 50% charge / within 24hrs – full charge.
Menu selection and pricing subject to change.
90 minute options not offered at this time.
A 3% service charge will be applied to most services.